Cooling Tropical Mint Smoothie| Ayurvedic - Pitta Pacifying

A cooling Ayurvedic tropical mint smoothie sounds pretty good right now during the heat wave, am I right?

This smoothie is not only refreshingly delicious and extremely hydrating, but all the ingredients are specially selected to have a cooling effect on our body. Calming down and soothing the Pitta (fire element) energy that is currently running high! 

You will only need a few ingredients!

- 2 hands full of watermelon chunks

- 250 grams / 1.5 cup of frozen pineapple chunks

- 500 ml / 2 cups of coconut water

- A handful of fresh mint leaves

Blend it all up and ENJOY! 

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